Monthly Archives: May 2026

Talk from May 3rd

Our Life’s Journey via Changes

Good morning, everyone

I’ve been thinking about our principles and how they can provide us with answers or help guide us in our contemplations.  Further I started to think about the principles and how they could apply to all the changes that have occurred in the past year.  World events, Marriages, Organization changes and the passing of my mom.  Now looking forward to the next year and all the changes see in my future, empty nest, supporting our parents, and welcoming new babies.

Today I wanted to talk about Change how we think about it and choose to respond to it.

Change is really the one constant in our life journey. Change is not an exception in life; it is the very foundation of it.

Definition of Change

Change is the process by which something becomes different over time.
It is the movement or transition from one state, condition, or form to another.

At its core, change simply means difference unfolding through time. Change does not, by itself, imply improvement or decline but only alteration.

Every moment, changes are occurring whether we participate consciously or not. The sun rises and sets. The seasons turn from winter to spring, from spring to summer, from summer to fall, and back again. Days become weeks, weeks become months, months become years. Time moves steadily forward, never reversing and never pausing.

We rarely question these changes. We do not resist the arrival of autumn or fear the coming of winter. We may not look forward to the snow and cold but winter itself we do not fear.  We accept them as part of the Natural Order, trusting that each season has a purpose, even when it brings discomfort or challenge. In the same way, we accept the passage of time without constant concern, knowing it moves beyond our control. Yet the passing of time is likely the most precious commodity that we have during our journey. Once it’s passed, we can never get it back, we cannot add more and we cannot slow it down or speed it up.

There is an important truth that we must understand and accept: change itself is neutral. Like the changing of the seasons, it is neither good nor bad, until we assign meaning to it through our thoughts, words, and actions.

It is through our thoughts that we label change as positive or negative. It is through our words that we reinforce that story. It is through our actions that we either align with the flow of change or struggle against it. In this way, change itself remains neutral, but our experience of it does not.

When two people encounter the same change, one may experience fear while another experiences opportunity. The difference is not the change, it is the lens through which it is viewed.

When it rains it may be negative given your plans for the day at the beach or the dinner at the top of the mountain.  Remember through that rain brings the water for plants and animals to grow and thrive.  The rain allowed us to have dinner in the clouds which in itself was amazing and a first for us.  Even too much rain can be thought of as a disaster and yes people and things can be lost but it’s also an opportunity to create new and better prepare for the next rain fall.

We need to recognize change as natural. Its continual process allowing us to move out of resistance and into awareness. When we observe change rather than fear it, we become grounded in the understanding that life is meant to move, evolve, and unfold.

Spiritualism teaches us that we are responsible for the creation of our reality through thought, word, and deed. This means that while we may not choose every change that enters our lives, we always have a choice in how we interpret it and how we respond to it.

When we perceive change as a threat, we meet it with resistance and fear. When we perceive change as a teacher, we meet it with curiosity and growth. Neither response alters the change itself, but each response shapes its impact on our being and our spiritual journey. Embrace the rain and the peaceful beauty of it dripping from the leaves and washing way the dust.

Understanding the neutrality of change invites us into greater awareness. It encourages us to pause before reacting, to observe before judging, and to ask ourselves what story we are telling or being told about what is unfolding.

In doing so, we no longer see ourselves as victims of change but as conscious participants within it. Change becomes not something that happens to us, but something that reveals who we are becoming.

In all change there is really two realities that we have:

  • Changes that we can influence and changes we cannot

Much of what happens around us, global events, economic shifts, social change, the passing of time, lies outside our direct influence. Yet these are often the very things that consume our attention and generate fear, anxiety, and worry.

When we invest emotional energy into what we cannot influence, we unknowingly energize low‑frequency through thought, word, and deed. We feed fear without creating change. Recognizing limits to our influence does not mean withdrawing compassion or becoming indifferent.

There are times when our actions cannot change an outcome, yet they can still relieve suffering, raise awareness, or express love in tangible ways. This is where indirect influence becomes spiritually meaningful.

For example, providing food, medical aid, or humanitarian support to people in the Gaza Strip or the Ukraine helps those individuals meet immediate needs and affirms their dignity and worth. Those actions may ease suffering and bring awareness to their situation. At the same time, such actions do not directly influence the existence or continuation of the war itself. The larger conflict remains outside our control.

This distinction is important. When our actions are motivated by compassion rather than by attachment to outcomes, we remain aligned with Natural Law. We act where we can, without demanding that the act resolve what lies beyond our influence. By observing the change without attachment we can look to the greater teach to be revealed to us from this change.

Spiritualism teaches personal responsibility for the creation of our reality through thought, word, and deed. That responsibility does not mean require us to fix the world or carrying the weight of the it. It means choosing wisely where our energy flows.

What we can influence is always within reach:

  • How we respond
  • How we speak
  • How we choose hope over fear
  • How we remain aligned with love, compassion, and understanding

Change that is beyond our influence invites acceptance with a level of understanding.
Change within our influence calls for conscious action aligning us to an outcome.  This is including giving passion without expectation to indirectly influence what is beyond our influence.

I’m the first to resist change usually because change is often uncomfortable. Change asks us to release what is familiar and what we are comfortable with. But discomfort is not a sign of failure; it is a sign of movement and growth.

Rather than asking “Why is this happening to me?” our awareness of change asks:

  • What can I learn from this?
  • How can this change serve my growth?
  • How can I respond in a way that aligns with my highest values?

When we worry about change, we remain stuck. When we engage with change consciously, we move into growth.

By choosing constructive thoughts, compassionate words, and purposeful deeds, we work in harmony with Natural Law, allowing change to shape us without diminishing us.

There is one change that many fear more than any other.  We hear it often said that there are only two guarantees in life, taxes and death. We can take actions to reduce how much tax we pay, just as we can take actions to delay death through healthy living and wise choices. But taxes will come, and death will come, to every soul.

Death, from a Spiritualist perspective, is our natural and final change but it is not something to be feared, it is another transition in the ongoing journey of the soul.

We are here in the physical expression for a finite period of time. The body changes, ages, and eventually is released. But the soul does not end. The principle of the continuous existence of the soul and its personality, combined with eternal progress open to every soul, assures us that death is not an ending, it is a transformation. Some say that our passing is actually us waking up and returning to ourselves after experiencing this time on this physical plan.

Just as we move from childhood to adulthood, from one season to another, we move from the physical world to the spiritual world. The change is significant, but the journey continues.

Knowing this allows us to live more fully, love more openly, and fear less deeply.

 In Conclusion

Change is constant. Our response is our responsibility.

While we cannot stop time or avoid the inevitable transitions of life and death, we can choose how we meet each moment. Actions create results according to Natural Law, and every choice we make shapes the reality we experience.

When we approach change, including the final change, with awareness, acceptance, and intention, we align ourselves with Infinite Spirit and participate consciously in our own eternal progress.

Change does not diminish us.
It refines us.
And through every change, we continue.

Talk from April 19th

Good morning, everyone

When wracking my brain, trying to think of a topic for my talk, which can be extremely difficult for me, I decided on Chakras as the topic.  They are such an important part of our daily lives, and they relate so much to our inner and outer physical, emotional, mental and spiritual well being. I am sure many, if not all of you, know about chakras and can teach me a thing or two.

Chakras are the wheels of energy that flow through our bodies.  We have 7 chakras and those will be the focus for today’s talk. I have heard that we have 21-49 minor chakras and potentially hundreds up to thousands if you include all subtle energy parts throughout and beyond our bodies.

The 7 main chakras that run along our spine, from the base of our tail bone to the top of our head.  Each corresponding to specific organs, glans, emotions, and areas of consciousness

When these energy centers are balanced and open, we feel confident and connected but, when they are blocked or out of balance, we may feel or experience physical symptoms, emotional unbalances, or sense of disconnection.

Our first chakra is the root chakra, deep red in colour and located at the base of our spine.  Your spirit guide associated with this chakra, is your protector.  This chakra is about stability, survival, and feeling secure. It connects us to the earth and gives us a feeling of being grounded and balanced.  When balanced we feel safe, when blocked we may feel anxious, fearful or unstable.  Physically, we may feel unbalanced. Issues showing up in our legs, feet, lower back or in our immune system.  To help ourselves with grounding, we can do things like, take a walk barefoot in nature, practice yoga or mindfulness, stillness in our thoughts, which can bring us back into harmony.

Our second chakra is our sacral chakra which is orange in colour. Our spirit guide associated with this chakra is our chemist and related to creativity, pleasures and our emotions. It’s ability to experience joy, sensuality and healthy relationships. When this chakra is balanced, we feel open, expressive and emotionally well. When it is blocked, we may feel numb, uninspired or struggle with intimacy with our partners or people in our lives. We may even struggle with addictions when this chakra is unbalanced.  Physical signs can include reproductive issues and lower back pain. Some ways to help balance this chakra is dancing, painting, doing something creative or simply allowing yourself to feel emotions. I know in life it’s easy to suppress how we feel and how others can make us feel at times but, allowing ourselves to feel the feelings and acknowledge them, don’t react to them, just let them be recognized, breath and let them flow through you.

Story about Suzane Guismann “isn’t that interesting” approach to an issue in your life or around you.

Chakra #3 our solar plexus. This one I feel a lot! It is located in our upper abdomen. The colour associated with this chakra is yellow and our Dr. of Philosophy is associated with this chakra. It related to our digestive system and our ability to transform not just food but life experiences. It is your bull poop detector at times it’s your wisdom and personal power. When in balance, you feel motivated, strong, and in control. When out of balance, you may feel powerless, insecure. You may be over controlling, have digestive issues, fatigue and lower self-esteem are common signs that your solar plexes chakra may be out of balance. Practicing core strengthening, setting healthy limits and boundaries with other, also staying positive can help.  Saying positive affirmations may restore the energy center as well. A good affirmation to say can be one like:

I am enough

I am clam and capable

I trust myself

I am safe and supported

I choose peace

I can handle what comes my way.

Our 4th chakra, our heart chakra is located in the chest. The colour green is associated here along with our joy child or children.  When balanced it allows us to give and receive love freely, not just in a romantic what but with love for others and for life! When blocked, we may feel a sense of loneliness, bitterness and we may feel closed off physically it can manifest as heart and lung issues. Breath work, forgiveness, act of kindness are amazing ways we can open our heart chakra.

Number 5, our throat chakra located in our throat, with a beautiful sky or ocean blue in colour! Our sister of mercy is associated with this chakra. I do find a lot of us can struggle with this chakra, myself included. It is related to communication and self expression. When balanced we can speak our truth clearly and listen openly. When blocked, we can struggle, at times, speaking aggressively, struggle to express ourselves or just talk excessively, sometimes without really truly being heard.  Physical unbalances may show up as throat problems, thyroid issues or neck pain. Singing, journaling or simply speaking honestly, but kindly, can help keep this chakra healthy!

Chakra #6, the third eye chakra located between our eyebrows and just up a little. This chakra resonates with the colour red indigo and the guides associated here is our master teachers, and sometimes our master healers.  It is linked to our intuition, insight, inner wisdom and clairvoyance.  It is about seeing beyond the physical world. Accessing imagination and spiritual awareness.  When balanced, we have clarity, intuition and good judgement. When blocked, we may experience confusion, overthinking or lack of focus.  Headaches or eye strain can also be signs it is out of balance.  Meditation and time in silence can be a very powerful way to awaken the third eye chakra.

Number 7. The crown chakra, located at the top of our heads. It is violet in colour and our guide associated here are the master healers.  This chakra is associated to our spiritual connection and enlightenment. Cosmic consciousness, access to higher consciousness when open and balanced. It is our sense of oneness with everything!  The divine universe or simply a higher state of consciousness.  When open, we feel peaceful, and sense of belonging in the world. When blocked, we may feel disconnected to ourselves or others or spiritually lost.  We can help this by saying prayers, whatever that means to you. Heather and Glen shared one of few years ago called the effective prayer.  If anyone would like to read it, I do have it with me today. And if it resonated with you, I can make some copies! Thing you can do to help with chakra, are things like meditating or doing wonderful things like spending time quietly under the stars with peaceful thoughts and stillness. This can help to activate this chakra.

So how do chakra connect to our health. Think of them as and energetic reflection of you physical and emotional state.  A blocked chakra can manifest tension, pain or emotional stress.  By paying attention to how we feel both physically and emotionally we can balance our energy naturally though movement, breathwork, mindfulness, creativity and self care.  Really chakra work isn’t about perfection it is about awareness.  When we listen to our bodies and tend to our energy, we nurture not just our health but our sense of wholeness. 

So, the next time you feel out of balance, anxious, tired or stuck take a moment and check in asking yourself where might my energy be blocked.  Try and get a sense of it’s location by sitting quietly. Ask your spiritual guides to help you with this.  They are there waiting to assist you.

Take a few deep breaths, a quiet walk or say a kind loving word to yourself.  Begin to shift everything

Thank you for listening and have and amazing rest of your day!



Effective Prayer

  1. Release all of my past, negative fears, human relationships, self-image, future, human desires, sex, money, judgement and communication to the Light
  2. I am a Light being
  3. I radiate the Light from my Light Center throughout my being.
  4. I radiate the Light from my Light Center to everyone
  5. I radiate the Light from my Light Center to everything
  6. I am a bubble of Light and only Light can come to me and only Light can be here.
  7. Thank you God for everything, for everyone and for me.